1.

How does physical education help in the total development of man?

Answer»

Physical education helps in the total development of man by fulfilling the following four objectives:

1. Physical development objectives: By taking active part in games like running, weight lifting, catching, jumping, climbing up and down etc. which make the body strong, healthy and attractive. 

2. Mental development objectives: Children are trained to think properly and enable them to solve many intricate problems. They learn to face difficult situations, develop confidence and take independent decision. 

3. Motor development objectives: The activities provide better neuro-muscular coordination which help in making efficient movements. 

4. Social development objectives: The activities develop qualities like leadership, tolerance, cooperation, fair play, courtesy, boldness, discipline, sportsmanship etc.



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