How much time should a unhealthy person do yoga for? – InterviewSolution

InterviewSolution

1.	How much time should a unhealthy person do yoga for?
Answer» Hello mate Practice yoga as OFTEN as possible in order to LOSE weight. You can do AMORE active, intense practice at least three to FIVE times per week for at least one HOUR. On the other days, balance out your practice with a more relaxing, gentle class

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