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how to get out of deprresion, don't suggest about meditation or any thing else, just tell ME why always others victory demotivates us? |
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Answer» If you're plagued by feelings of worthlessness, sadness, and lack of hope, then you may be SUFFERING from depression. Depression is different from being in a bad MOOD or having a bad week — it's a debilitating condition that can prevent you from enjoying your life. Although it may be difficult to IMAGINE ACHIEVING previous feelings of happiness, you can TAKE control of your depression and be on the road to recovery by increasing social support, changing your thinking, increasing your physical health, and coping healthfully. |
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