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HOW TO INCREASE WEIGHT? |
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Answer» How to increase weight? Here are some HEALTHY ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel FULL faster. Choose nutrient-rich FOODS. Try smoothies and SHAKES. Watch when you drink. Make every bite COUNT. Top it off. Have an occasional treat. Exercise. Alu ke pranthe khao (◠‿◕) |
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