How to increase your height in age 16 (male) ? – InterviewSolution

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1.	How to increase your height in age 16 (male) ?
Answer» Between age 1 and puberty, most people gain about 2 INCHES in height each year....You should continue these as an adult to promote overall well-being and retain your height.Eat a balanced diet. ...USE supplements with caution. ...Get the right amount of sleep. ...Stay active. ...Practice good POSTURE. ...Use yoga to maximize your height.Explanation:The fastest rate of growth is USUALLY 1 to 2 years after puberty has started. Developing physically into an adult takes 2 to 5 years. Most boys will stop growing taller by age 16 and will usually have developed fully by 18.hope its HELPFUL ☺️☺️✌️

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