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Answer» Taking your temperature ORALLY with a digital thermometer
Wash your hands with SOAP and warm water.Use a clean thermometer, one that has been washed in cold water, cleaned with RUBBING alcohol, and then rinsed to remove the alcohol.Do not eat or drink anything for at least 5 minutes before you take your temperature. You should keep your mouth closed during this time.Place the thermometer tip under the tongue.Hold the thermometer in the same spot for about 40 seconds.Readings will continue to increase and the F (or C) SYMBOL will flash during measurement.Usually, the thermometer will make a beeping noise when the final reading is DONE. If you are keeping track, record the temperature and the time.Rinse thermometer in cold water, clean it with alcohol, and rinse again.
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