1.

How you can achieve excellent health?​

Answer»
  • EAT HEALTHY. What you eat is CLOSELY LINKED to your health.
  • Get regular exercise.
  • Lose weight if you're overweight.
  • Protect your skin.
  • Practice safe sex.
  • Don't SMOKE or use tobacco.
  • Limit how much alcohol you drink.
  • Questions to ask your doctor.


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