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I. State whether the following statements are true or false: 1. Yoga started over 5000 years ago.2. Yoga has 20 different branches.3. Asana is the posture in which we sit to practice yoga.4. Pranayama focuses on breathing techniques.5. Vajrasana does not help in fighting obesity.6. Asanas are the third element of yoga. 7. Yoga is first mentioned in Atharva Veda.8. The classical period of yoga was written in second century by Patanjali.9. Regular yoga practice leads to weakening of bones and joints.10. Yoga leads to better heart function and lowering of blood pressure.​

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