1.

Improves the body's resistance indisease.​

Answer»

1.Maintain a HEALTHY diet. As with most THINGS in your body, a healthy diet is key to a strong immune system. ... 1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise REGULARLY. ... 1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ... 1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ... 4.Get PLENTY of sleep. ... 1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ... 4.Get plenty of sleep. ... 5.Minimize stress. ... 1.Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ... 2.Exercise regularly. ... 3.Hydrate, hydrate, hydrate. ... 4.Get plenty of sleep. ... 5.Minimize stress. ... 6.One last word on supplements.



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