it is normally the longest period and the duration should be form 2/3

1.	it is normally the longest period and the duration should be form 2/3 to 2/4 of total duration of the training cycle.
Answer» Answer: Periodization is the systematic planning of athletic or physical training.[1] The aim is to reach the best POSSIBLE performance in the most IMPORTANT competition of the year.[2] It involves progressive cycling of various aspects of a training program during a specific period. Conditioning programs can use periodization to break up the training program into the off-season, PRESEASON, INSEASON, and the postseason. Periodization divides the year round condition program into phases of training which focus on different goals. Explanation:

it is normally the longest period and the duration should be form 2/3 to 2/4 of total duration of the training cycle.

Answer»

Answer:

Periodization is the systematic planning of athletic or physical training.[1] The aim is to reach the best POSSIBLE performance in the most IMPORTANT competition of the year.[2] It involves progressive cycling of various aspects of a training program during a specific period. Conditioning programs can use periodization to break up the training program into the off-season, PRESEASON, INSEASON, and the postseason. Periodization divides the year round condition program into phases of training which focus on different goals.

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