Japanese professor did surprising research. 1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.3. *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* is more responsible.4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.True cause of any disease are :*Spiritual* 50% *Psychic* 25% *Social* 15% *Physical* 10%If we want to be healthy, *fix our mind*. & *FOR THAT*....Do regular practice of yoga, pranayam, & *meditation*...which will strengthen ur soul & mind....Dont search a reason for not getting time for this...if u don't find time then it proves that you are lazy....isn't it?.... It is after all ur choice whether to invite all above diseases or to strengthen u by adopting yoga, meditation practices......