1.

Living assertive can also benefit our health. Reduction of stress levels makes more energy available to us and has a beneficial effect on all systems of the body, including the immune system. Applying some basic learning experiences will help you to develop and maintain assertive behaviour as you combat old behaviour patterns. (a) what is the first step towards learning assertive behaviour? (b) What values are included in assertive behaviour? (c) what values one lacks if he/she is not assertive by nature?

Answer»

(a) Attitude. 

(b) Values such as firm determination and strong willpower are most important assertive qualities. 

(c) (i) Lack of confidence (ii) Low self-esteem.



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