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Mention the source of retinol (vitamin A) |
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Answer» Preformed VITAMIN A, also called retinol, is found in animal PRODUCTS. Good sources are fortified milk, eggs, meat, cheese, liver, halibut fish oil, cream and kidneys. The most common type of pro-vitamin A is beta-carotene, a CAROTENOID that produces dark pigments in PLANT foods. HOPE THIS ANSWER WILL HELP YOU P |
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