Name the fruits and vegetables rich in different component of food

1.	Name the fruits and vegetables rich in different component of food
Answer» Pls pls pls pls mark it as brainliest pls The main components of food are: • Proteins • Carbohydrates • Fats • Minerals • Water • Roughage • Vitamins These components PRESENT in the food help in growth, maintenance and repair of the body. We get energy to work and PERFORM daily activities from such components. GREEN leafy vegetables, fruits, eggs, meat, FISH, pulses, milk and milk PRODUCTS etc have them.

Answer»

Pls pls pls pls mark it as brainliest pls

The main components of food are:

• Proteins

• Carbohydrates

• Fats

• Minerals

• Water

• Roughage

• Vitamins These components PRESENT in the food help in growth, maintenance and repair of the body.

We get energy to work and PERFORM daily activities from such components. GREEN leafy vegetables, fruits, eggs, meat, FISH, pulses, milk and milk PRODUCTS etc have them.

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Name the fruits and vegetables rich in different component of food

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