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InterviewSolution
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Obesity is a common health probiem now a days which ras ults due to deposition of fat in various parts of body. It maylend to other health problens such as diabetes,high B.P. and heart attaclsA. Which tissue is responsible for storage of fat ?8. How we can control obesity ?C. What are effect of morning walk and regular physical exercise on obesity1+2+2 |
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Answer» a) Adipose tissue b)Here's what you can do to lose weight or avoid becomingoverweightorobese: Eat more fruit, vegetables, nuts, and whole grains. Exercise, even moderately, for at least 30 minutes a day. Cut down your consumption of fatty and sugary foods. Use vegetable-based oils rather than animal-based fats. c)Early morning walk and physical exercise are the best way to reduce obesity as these will lead to production of sweat, burning of fats and making you a lean personality. |
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