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Please answer this ASAP.व्यायामाचे महत्व तुमच्या शब्दात लिहा. plz don't spam it is urgent !​

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Answer:

it's necessary to us in DAY to day life because by exercise we get relaxed stress-free and our mood BECOMES happy

We should do exercise daily it's necessary for our BODY to KEEP it warmth and fit by exersice our HEART also works properly

and get fresh

hope it's help to you



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