Junk foods are high in calories, sugar,and fat, but lack IMPORTANT nutrients Iikefiber, vitamins, and MINERALS. They'rethought to be a key component in theobesity epidemic and a driving factorin the development of certain chronicdiseases.Eating a poor quality diet high in junkfood is linked to a higher risk of obesity,depression, digestive issues, heartdisease and stroke, type 2 diabetes,cancer, and early death.Unlike what social media and populardiets portray, treating yourselfoccasionally is completely okay -- in fact,it can actually help us to have a balanceddiet and to form a positive relationshipwith food. "It's important to TAKE a stepback.Foods commonly considered junk foodsinclude salted snack foods, gum, candy,sweet desserts, fried fast food, andsugary CARBONATED beverages. Manyfoods such as hamburgers, pizza, andtacos can be considered either healthy orjunk food DEPENDING on their ingredientsand preparation methodsExplanation:Trees are the better option for controllingsoil erosion. When planting trees alongthe road it will absorb and clean waterthat runs over the road. There byitcan reduce the chance of flood andsoil erosion. And also helps to improvecleaner water supply. And an importantbenefit is these trees can provide reliefsto humans, birds and animals from sunand rain. Trees can also reduce the dustparticles and provide pure oxygen. Treesare better solution for reducing noisepollution.