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Please send it fastly guys.... |
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Answer» can you you say what is that we should explain scientificallyExplanation:2. maintain PROPER dietdont eat too much oily foodreduce the use of flour/maidawake up EARLY and take a nice CHILL bathhave brekfast on time do prayersplay indoor games or go to terrace and get some fresh airdo exersiserelax your mind by doing yogadont use PHONES or laptops for a long time........HOPE IT HELPS YOU |
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