Processed food are rich in carbohydrates or fats

1.	Processed food are rich in carbohydrates or fats
Answer» One GRAM of carbohydrates contains four calories, while 1 gram of fat contains nine. “Low-fat diets might be your best route if you want to EAT a variety of foods in moderation. ... They also help regulate insulin LEVELS, which make you feel more satisfied after a meal than consuming protein and carbs alone,” BEDE SAYS.

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One GRAM of carbohydrates contains four calories, while 1 gram of fat contains nine. “Low-fat diets might be your best route if you want to EAT a variety of foods in moderation. ... They also help regulate insulin LEVELS, which make you feel more satisfied after a meal than consuming protein and carbs alone,” BEDE SAYS.

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Processed food are rich in carbohydrates or fats​

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Processed food are rich in carbohydrates or fats