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Project:-Make a record of nutrient intake of breakfast, lunch anddinner in terms of components of food for any 10 days of your vacations Namkeeping following points in consideration:a) Number of food items rich in proteins and vitamins andThereminerals should be more in number at the end of the day.WTake help of internet to check food items which are rich inprotein and vitamins and minerals.)b) No junk food at all. |
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