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Q25) How can you dispel any food myth *

Answer»

It's magically DELICIOUS until your blood sugars spike and crash and you need a NAP at 10 a.m. But enough about my morning—let's dispel some myths.Myth #1: Carbs cause weight gain. WRONG! ...Myth #2: Fat makes you fat. NOPE! ...Myth #3: Avoid meat. ...Myth #4: Tons of fruit is BETTER for you. ...Myth #5: Veggies are free foods.



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