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Question 136 (iii) Designing a Healthy Diet When you design your healthy diet, you want to make sure that you meet the dietary requirements to help you grow into a healthy adult. As you plan your menu, follow the following guidelines. 55% of calories should come from carbohydrates. There are 4 calories in each gram of carbohydrates.

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Question 136 (iii)

Designing a Healthy Diet When you design your healthy diet, you want to make sure that you meet the dietary requirements to help you grow into a healthy adult. As you plan your menu, follow the following guidelines.
55% of calories should come from carbohydrates. There are 4 calories in each gram of carbohydrates.



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