Rosted seed is good dir helth – InterviewSolution

1.	Rosted seed is good dir helth
Answer» Seeds are great sources of fiber. They also CONTAIN HEALTHY MONOUNSATURATED fats, POLYUNSATURATED fats and many important VITAMINS, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.Explanation:thank you

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