S-NO FOOD STARCH Pesert / Assert TPOTES Posat lesest Present besest (%) Rice Present Chigh) Present (60-80%) Foot heers 2 Potato Present (small) Desert 3 Milk Present Bresent (80%) Present 65%) Cuod Present (Few) Present Chigh) 5 Evon Present Tigr) Present Present Absent

S-NO FOOD STARCH Pesert / Assert TPOTES Posat lesest Present besest (%

1.	S-NO FOOD STARCH Pesert / Assert TPOTES Posat lesest Present besest (%) Rice Present Chigh) Present (60-80%) Foot heers 2 Potato Present (small) Desert 3 Milk Present Bresent (80%) Present 65%) Cuod Present (Few) Present Chigh) 5 Evon Present Tigr) Present Present Absent
Answer» Explanation:Solution: (a) By eating rice ALONE, we can fulfill the nutritional requirements of our BODY. × Rice is a good SOURCE of carbohydrates but they supply all the nutrients to our body. (b) Deficiency diseases can be prevented by eating a balanced diet. √ A balanced diet is one that contains an adequate quantity of all the nutrients required by our body. (c) A balanced diet for the body should contain a VARIETY of food items. √ A balanced diet should contain food items with different nutritional values to fulfill our nutritional requirements. (d) Meat alone is sufficient to PROVIDE all nutrients to the body. × Meat is a good source of protein but does not contain all the nutrients.