1.

Seaweeds are rich source of which of the following vitamin?1. Vitamin A2. Vitamin C3. Vitamin D4. Both 1 and 2

Answer» Correct Answer - Option 4 : Both 1 and 2

The correct answer is Both 1 and 2.

  • Seaweed refers to several species of macroscopic, multicellular, and marine algae.

  • They are high in essential amino acids and full of vitamins, minerals, and antioxidants.
  • It is also rich in potassium, iron, calcium, iodine, and magnesium, which are minerals concentrated in seawater.
  • They are rich sources of vitamin A and C and also have a high level of vegetable proteins and omega 3 and 6 fatty acids.


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