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State 4 reason for eating food​

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Answer:

reasons to eat real food.

1. LOADED with important nutrients. Unprocessed animal and plant foods PROVIDE the vitamins and minerals you need for optimal health. ...

2. Low in sugar. ...

3. Heart healthy. ...

4. Better for the environment. ...

5. High in fiber. ...

6. Helps control blood sugar. ...

7. Good for your skin. ...

8. Helps LOWER triglycerides.

Explanation:

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