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Suggest any three ways to maintain Body mass index(BMI).cbse class 10​

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ANSWER:

Maintaining a healthy BMI takes some work. For starters, it's important to exercise at least 60-90 minutes most days of the WEEK. Staying hydrated and eat a balanced diet are EQUALLY important. If your BMI isn't where it should be, you may want to REDUCE your caloric intake and increase your exercise.

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