1.

Suggest any two important habitual actions to your friend while eating food, keeping in view of this chapter.

Answer»

1. Masticate the food thoroughly in the mouth. 

2. Do not swallow food without chewing properly or do not eat in hurry. 

3. Eat small quantities of food at regular intervals for efficient digestion and absorption of nutrients. 

4. Eat the food that emit good smell and has good taste to eat. 

5. Do not eat too hot and too cold items.



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