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The nutrients which builds our immunity system to fight against many diseases ____________

Answer»

Answer:

Most people TURN STRAIGHT to vitamin C after they've caught a cold. That's because it helps BUILD up your immune system. Vitamin C is thought to increase the production of white BLOOD cells, which are key to fighting infections.

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Popular citrus FRUITS include:

grapefruit.

oranges.

clementines.

tangerines.

lemons.

limes.



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