1.

The science of food preparation is based on the understanding of the changes that occur in food during cooking. In this context, explain :Five ways of enhancing nutritive value of food.

Answer»

The five methods which can be used to enhance the nutritive value of foods are : 

1. Germination 

2. Fermentation 

3. Combining foods (Example : Cereals and Pulses for proteins) 

4. Fortification 

5. Enrichment



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