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The students can write about their bright future, a compassionate letter to self that he/she is valuable, worthwhile, beautiful, human being. Refer to some instances in life where they were nice or improved in any dimensions |
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Answer» Self-image is yet another of the “self” concepts essential to understand in positive psychology. Although related to the others, it is a distinct concept that has its own place and its own importance. If you’re not sure what self-image is, you’ve come to the RIGHT place! Read on to learn more about what it is, how it differs from other self-concepts like self-esteem, why it is so important in human psychology, and what we can do when it’s NEGATIVE or unhealthy. Before you read on, we thought you might like to download our 3 Self-Compassion Exercises for FREE. These detailed, science-based exercises will not only help you show more compassion and KINDNESS to yourself but will also give you the tools to help your CLIENTS, students or employees increase the compassion they show themselves.
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