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Undisputed connection fit and our best . A simple rules of five helps makes exercising a most enjoyable activity.

Answer»

There is an undisputed a connection among being fit bad being our best. A simple rule of five helps make exercising a more enjoyable activity. For example, wake up at 5 A.M, do five breathing exercises, five stretches, five yoga asanas, eat five healthy foods during the day, and so on.



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