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Various food requirements of man are compiled by various |
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Answer» Nutrition needs differ with gender and age. A HEALTHY diet for a man is different from a healthy diet for a woman. And what a middle aged male needs from his food for good health and growth differs from what a male BABY, child, teenager or OLDER person needs.It’s important to know your specific nutrition needs for your age, and to design an eating pattern that suits you. If you combine your food plan with some REGULAR physical activity, you’re on your way to good health. |
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