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InterviewSolution
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Vikas a state level wrestler has been advised by his coach to take adequate amounts of simple carbohydrates, vitamins, minerals and proteins in his diet along with the training schedule. He has also been advised to follow the diet plan and be aware of the drawbacks of unsupervised dieting. A. Glucose, Fructose, Lactose are ......... (a) Simple Carbohydrate (b) Complex Carbohydrate (c) Minerals (d) FatsB. Which amongst these is a Pitfall of dieting? (a) Skipping meal (b) Reducing energy food (c) Drinking lot of water (d) Taking food supplements C. Amino acids and protein are the ............ of life. (a) Building block (b) Training blocks (c) Fitness blocks (d) Both a & b |
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Answer» A. (a) Simple Carbohydrate B. (a) Skipping meal C. (a) Building block |
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