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Visit a doctor. Find out the medicines she prescribes to treat acidity. Ask her how acidity can be naturally prevented. Prepare a report. |
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Answer» 1. Acidity arises due to hydrochloric acid present in the stomach. 2. Acidity results in indigestion and a burning sensation in the stomach. Even it may cause headache. 3. To treat acidity doctors give antacids. These will give relief from acidity and indigestion. 4. Antacids contain sodium hydrogen carbonate. When these antacids are taken orally, they react with the hydrochloric acid present in the stomach and reduces its strength. 5. Milk of magnesia is one such antacid. 6. Eating at irregular intervals, skipping meals and eating too quickly are more reasons. Certain foods like tomatoes, lime juice, and oranges could also lead to acidity. 7. Lack of exercise and stress also results in acidity or heart burn. Hence, the best way to avoid acidity is to avoid the factors that cause it. 8. It is a must to avoid fried and oily foods, and one must drink plenty of water, at least 8-10 glasses everyday. 9. Yogurt helps in easy digestion of food. |
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