1.

Vitamin A, D, E and K are fat soluble vitamins. Write the deficiency diseases and resources of these vitamins in a tabular form.

Answer»
VitaminsDeficiency diseasesResources
Vitamin - A Night blindness,myopia, dry eyes, scally skinLeafy vegetables, Carrot, Tomato, Pumpkin, Fish, Egg, Liver, Cod liver, oil, Shark liver oil, Milk.
Vitamin - DRicketsLiver, Egg, Butter, Morning sun rays.
Vitamin - EFertility disordersFruits, Vegetables, Sprouts, Meat, Egg, Sunflower oil.
Vitamin - KBlood clotting doesn't occurGreen leafy vegetables, Milk, Meat.



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