vitamin B function

1.	vitamin B function
Answer» As the building blocks of a healthybody, B vitamins have a direct impact on your energy levels, brain function, and cellmetabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health.growthof red blood cells. Vitamin B is a family of eight different vitamins that help drive processes your body uses for getting or making energy from the food you eat. Vitamin B has various functions in the human body because you need energy for all of your basic growth and life-sustaining processes. Vitamin B deficiencies can cause problems such as tiredness, abdominal pain and numbness. Depression, anemia and respiratory infections can also result from vitamin B deficiencies.

Answer»

As the building blocks of a healthybody, B vitamins have a direct impact on your energy levels, brain function, and cellmetabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health.growthof red blood cells.

Vitamin B is a family of eight different vitamins that help drive processes your body uses for getting or making energy from the food you eat. Vitamin B has various functions in the human body because you need energy for all of your basic growth and life-sustaining processes. Vitamin B deficiencies can cause problems such as tiredness, abdominal pain and numbness. Depression, anemia and respiratory infections can also result from vitamin B deficiencies.

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