Warm up exercise are absolutely necessary before beginning an outdoor

1.	Warm up exercise are absolutely necessary before beginning an outdoor game. give reason
Answer» ANSWER: because warmup relaxes the body tissues whoch are stiff and does not GET damages it just little BIL stretches the stiff CELLS rhus causing prevention of muscle pain or span in that particular AREA

Warm up exercise are absolutely necessary before beginning an outdoor game. give reason

Answer»

because warmup relaxes the body tissues whoch are stiff and does not GET damages it just little BIL stretches the stiff CELLS rhus causing prevention of muscle pain or span in that particular AREA

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Warm up exercise are absolutely necessary before beginning an outdoor game. give reason​

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Warm up exercise are absolutely necessary before beginning an outdoor game. give reason