What are protective foods? why are they called so?

1.	What are protective foods? why are they called so?
Answer» ANSWER: Definition of protective foods. : foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate AMOUNTS of VITAMINS, MINERALS, and high quality proteins and the protect against DEVELOPMENT of a deficiency disease (as pellagra, beriberi, scurvy) Hope it helps you :)

Answer»

Definition of protective foods. : foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate AMOUNTS of VITAMINS, MINERALS, and high quality proteins and the protect against DEVELOPMENT of a deficiency disease (as pellagra, beriberi, scurvy)

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What are protective foods? why are they called so?​

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What are protective foods? why are they called so?