1.

What are the essential components of the food​

Answer»

tion:The MAIN components of foods are CARBOHYDRATES, protein, fats, VITAMINS and minerals. These are CALLED nutrients. Carbohydrates: Carbohydrates are ALSO called energy giving food. It is the main sources of energy.♥ H☺pe it's help y☺u... ♥ mark it ☺n brainleist... ✌



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