What are the ill effects of distress? – InterviewSolution

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1.

What are the ill effects of distress?

Answer»

Distress is a negative type of stress. Its ill effects are as follows:

Our body is flooded with emergency response hormones such as adrenaline and cortisol.
It can cause physical conditions like headaches, digestive issues, and sleep disturbances.
It can cause psychological and emotional strains like confusion, anxiety, and depression.

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