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What are the various factors affecting physiological fitness ? Explain. |
Answer» 1. Respiratory endurance 2. Strength 3. Endurance 4. Heredity 5. Regular exercise 6. Health problems 7. Diet 8. Age and gender 9. Stress and tension 10. Intoxication 11. Rest and relaxation 12. Climatic conditions 13. Safe environment 14. Posture 15. Hygienic habits 16. Motivation and feedback |
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