What are the ways keeping the heart healthy

1.	What are the ways keeping the heart healthy
Answer» ong>Answer: Eat healthy A heart-healthy diet includes foods that are low in saturated and trans fats, added sugars, and sodium (salt). Heart-healthy items INCLUDE high-fiber foods (whole grains, fruits, and vegetables) and CERTAIN fats (LIKE the fats in olive oil and fish).

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ong>Answer:

Eat healthy

A heart-healthy diet includes foods that are low in saturated and trans fats, added sugars, and sodium (salt). Heart-healthy items INCLUDE high-fiber foods (whole grains, fruits, and vegetables) and CERTAIN fats (LIKE the fats in olive oil and fish).

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What are the ways keeping the heart healthy​

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What are the ways keeping the heart healthy