What are uses of mushroom

1.	What are uses of mushroom
Answer» Explanation: Mushrooms are packed with nutritional value. They're LOW in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many IMPORTANT nutrients, including B vitamins, SELENIUM, potassium, copper, and (particularly when exposed to the sun) vitamin D. Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure.22 MAY 2017

Answer»

Explanation:

Mushrooms are packed with nutritional value. They're LOW in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many IMPORTANT nutrients, including B vitamins, SELENIUM, potassium, copper, and (particularly when exposed to the sun) vitamin D.

Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure.22 MAY 2017

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