What do we get from cereals, pulses,fruits and vegetables?

1.	What do we get from cereals, pulses,fruits and vegetables?
Answer» $\huge\star\underline\mathfrak\red{Answer:-}$ $\text{[math]}$ (i) Cereals provide US with carbohydrates. Also, they are a RICH source of energy. $\text{[math]}$ (ii)Pulses gives us proteins. $\text{[math]}$ (iii) Fruits and VEGETABLES are a rich source of VITAMINS and MINERALS. A small amount of proteins, carbohydrates and fats are also present in them. $h1{text-transform:uppercase;margin-top:90px;text-align:center;font-family:Courier new,monospace;border:3px solid rgb(60,450,500);border-top:none;width:90%;letter-spacing:-6px;box-sizing:border-box;padding-right:5px;border-radius:6px;font-size:35px;font-weight:bold;}h1 span{position:relative;display:inline-block;margin-right:3px;}@keyframes shahir{0%{transform: translateY(0px) rotate(0deg);}40%{transform: translateY(0px) rotate(0deg);}50%{transform: translateY(-50px)rotate(180deg);;}60%{transform: translateY(0px)rotate(360deg);;}100%{transform: translate(0px)rotate(360deg);;}}h1 span{animation: shahir 3s alternate infinite linear;}h1 span:nth-child(1){color:lime;animation-delay: 0s;}h1 span:nth-child(2){color:lightmaroon;animation-delay: 0.2s;}h1 span:nth-child(3){color:red;animation-delay:0s;}h1 span:nth-child(4){color:green;animation-delay: 0.4s;}h1 span:nth-child(5){color:blue;animation-delay: 0.5s;}h1 span:nth-child(6){color:purple;animation-delay: 0.3s;}THANKS$

Answer»

$\huge\star\underline\mathfrak\red{Answer:-}$

$\text{[math]}$ (i) Cereals provide US with carbohydrates. Also, they are a RICH source of energy.

$\text{[math]}$ (ii)Pulses gives us proteins.

$\text{[math]}$ (iii) Fruits and VEGETABLES are a rich source of VITAMINS and MINERALS. A small amount of proteins, carbohydrates and fats are also present in them.

$h1{text-transform:uppercase;margin-top:90px;text-align:center;font-family:Courier new,monospace;border:3px solid rgb(60,450,500);border-top:none;width:90%;letter-spacing:-6px;box-sizing:border-box;padding-right:5px;border-radius:6px;font-size:35px;font-weight:bold;}h1 span{position:relative;display:inline-block;margin-right:3px;}@keyframes shahir{0%{transform: translateY(0px) rotate(0deg);}40%{transform: translateY(0px) rotate(0deg);}50%{transform: translateY(-50px)rotate(180deg);;}60%{transform: translateY(0px)rotate(360deg);;}100%{transform: translate(0px)rotate(360deg);;}}h1 span{animation: shahir 3s alternate infinite linear;}h1 span:nth-child(1){color:lime;animation-delay: 0s;}h1 span:nth-child(2){color:lightmaroon;animation-delay: 0.2s;}h1 span:nth-child(3){color:red;animation-delay:0s;}h1 span:nth-child(4){color:green;animation-delay: 0.4s;}h1 span:nth-child(5){color:blue;animation-delay: 0.5s;}h1 span:nth-child(6){color:purple;animation-delay: 0.3s;}THANKS$