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What do you do when you have self-esteem?​

Answer»

Answer:

There are a number of ways in which you can improve your self-esteem.

Identify and CHALLENGE Your Negative Beliefs. ...

Identify the Positive About Yourself. ...

Build Positive Relationships—and Avoid Negative ONES. ...

Give Yourself a Break. ...

Become More ASSERTIVE and Learn to SAY No. ...

Improve Your Physical Health. ...

Take On Challenges.

HOPE IT HELPS



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