What do you understand by balance diet or proper food

1.	What do you understand by balance diet or proper food
Answer» ANSWER: In short, a balance diet consists of the proper QUANTITIES and proportions of foods needed to MAINTAIN health or growth. Explanation: A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative NUTRIENTS is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answer»

In short, a balance diet consists of the proper QUANTITIES and proportions of foods needed to MAINTAIN health or growth.

Explanation:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative NUTRIENTS is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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What do you understand by balance diet or proper food

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