What is a balanced diet? Why is it necessary to take a balanced diet? Ans: A diet containing the right proportions of carbohydrates, proteins, fats , minerals, vitamins, water, and roughage, necessary for growth and maintaining good health is called Balanced Diet. It is necessary to have a balanced diet because: a) It provides the body with all the essential nutrients, vitamins, and minerals required to maintain cells, tissues, and organs as well as to function correctly. b) A diet that is lacking in nutrients can lead to many different health problems. Is the answer I wrote correct? TRUE or FALSE (my teacher gave it online) #stayhomestaysafe

What is a balanced diet? Why is it necessary to take a balanced diet?

1.	What is a balanced diet? Why is it necessary to take a balanced diet? Ans: A diet containing the right proportions of carbohydrates, proteins, fats , minerals, vitamins, water, and roughage, necessary for growth and maintaining good health is called Balanced Diet. It is necessary to have a balanced diet because: a) It provides the body with all the essential nutrients, vitamins, and minerals required to maintain cells, tissues, and organs as well as to function correctly. b) A diet that is lacking in nutrients can lead to many different health problems. Is the answer I wrote correct? TRUE or FALSE (my teacher gave it online) #stayhomestaysafe
Answer» BALANCE Diet= It is a type of the diet that gives a PERFECT nutrition to HUMAN body.