1.

What is anxiety?

Answer»

It means a 'disturbed state' of the body. It is an emotional reaction to a situation in which nervous system and glands play a crucial role. This reaction raises the level of human mind. In medical terminology, anxiety is defined as "apprehension of danger accompanied by restlessness and a feeling of oppression in the epigastrium." It leads to variety of Physiological reactions such as-

(i) Increased heart rate

(ii) Rapid shallow breathing

(iii) Sweating

(iv) Muscle tension

(v) Drying of mouth.



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