What is Flexibility? – InterviewSolution

InterviewSolution

1.	What is Flexibility?
Answer» Flexibility is the range of motion in a joint or group of joints, or the ability to move joints effectively. Flexibility is related to muscles strength. Flexibility can be improved with stretching exercises.

Discussion

No Comment Found

Related InterviewSolutions

Briefly explain any three objectives of Extramural.
What do you mean by Extramural? Elucidate the need of extramurals.
Being sports captain of the school, prepare five important committees with their responsibilities to conduct one day run for health race.
Being sports captain of the school, prepare five important committees with their responsibilities to conduct one day run for health race.
Enlist the committees for organizing sports events and explain any eight communities in detail.
Explain the merits and demerits of league tournament.
Draw a league fixture for eight teams according to cyclic method.
Define maximum strength and explosive strength?
What do you mean by 'round shoulders‘? Suggest any four physical activities for correcting round shoulders.
Dislocation is related to a. Bone injury b. Skin Injury c. Muscular Injury d. Joint injury